Today I decided to ride home in the train car where the seats face backward. When I stare out the window, all the world zips past me, racing from my peripheral into my primary field of vision. It’s like being sucked backward in time. I imagine that some invisible force has hooked me round the middle with a shepherd’s hook and is drawing me swiftly through time and space to review some moment of my past. Fields of snow race by. Sometimes I lock eyes with a pedestrian, or the driver of a car on the street which runs parallel to the tracks, impatiently stopped at a light. They are not used to making eye contact with train passengers, these drivers. We are supposed to be racing past the world, not reviewing it as it races past us.
It’s no surprise that I should be feeling reflective. Today, had she been born on her due date, my daughter would be three years old. I was thinking earlier today, about how different I am from who I was one year ago, two years ago… three. My mental health is better than it has ever been. Better than from before I became “mentally ill.” Does that mean I’m “recovered”? *shrug* I stopped caring about that label. I stopped caring about a lot of labels. Refusing to file myself away has been instrumental to my ability to thrive. More on that in the future.
I haven’t written much here because I’m writing a book. Not exactly a super exciting bombshell announcement, and yet – there it is. I’m writing a book. I’m not abandoning my blog, but I am being mindful of what I share here, and what I save for the book.
Anyways, back to Clara. It’s no revelation that grief evolves with time, though I would argue that it isn’t the grief that’s doing the evolving. It is us. It is the way we approach and process our grief. It is the way we push it away or welcome it in. It’s in how we honor our feelings and give up resisting because in resistance we only find struggle. It is in the way we allow our loss to define us, and then it’s in the way we stop doing that. This is where the shift happened for me. 2018 was all about dropping the things I clung to because they defined me. Loss, grief, OCD, mental illness, the need to be “recovered”, health I couldn’t control, anxiety, etc. The list goes on.
Let’s play a game. Find a sheet of paper and a pencil. Now, I want you to list out the personality traits or qualities that would describe the Best Version of You. Not a person you idolize. Not a made up person. If you could still be you, but like a totally evolved and ideal version of you – who is that person?
Okay, now look at your paper – is this how you currently identify and describe yourself?
It’s you. That’s who you are. There is no this you and that you. They are all you. Drop the labels you’ve been using and pick up the ones you actually want. Pick up the labels that serve you. Not everyone will like this. I clung to my labels like life preservers in open water. Who would I be if I wasn’t a Mom with OCD? Who would I be if I wasn’t Someone With Mental Illness or A Mom Who Has Lost A Baby? Don’t get me wrong, those are still part of my story. I’m still that person. But I realized that those weren’t the stories I wanted to tell myself every day. I was ready for the next god damn chapter! I want to tell myself about a woman who nurtures positive mental health practices, who knits as a creative expression of love, who takes care of her body and then gets to go off adventuring in it. I want to hear about a mom who is present with her family, who feels tuned in to her children, who enjoys a deep and fulfilling connection with her husband, who spends time building friendships that are deep and lasting. I know that we all have shit days, but I want to be the ideal me who sometimes has a shit day and not the shit me who sometimes has an ideal day.
So, in the year that has passed between when Clara would have turned 2 and then 3, I have evolved around my grief. Some things will never change, of course. Today will always be a day that I feel longing for her. Today will always be a day that feels just a little too empty. There will never be a day that doesn’t hurt a little for her absence. But I have let go of the need for my grief. I welcome it when it needs to be seen, but I don’t seek it when I need something to blame.
Most of all, I know that Clara is watching, and I know that she is proud of her Mommy. I know she always saw past the story I told myself about who I was. I just needed to see it for myself.
Happy Day, my darling girl. Mommy loves you to the moon and back, and no matter what chapter I’m on, I will always be grateful for the parts of my story that include you.